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    Make Your Eating Experience More Pleasurable

    Make Your Eating Experience More Pleasurable

    It's understandably tough for lots of people out there who have dieted off and on to experience joy when they eat. Dieting often causes us to consume foods that we don't enjoy, and experience guilt and anxiety when we eat what we actually want. While food does provide us with much needed energy for survival, it's also about experiencing satisfaction or PLEASURE. Feeling mentally satisfied with what we've eaten is incredibly important! It can empower our emotional and physi

    Embrace Life. Celebrate Food. Be You.

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    Email: Jill@CultivateJoyNutrition.com

    Phone: 317-914-3049

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