Embrace Life. Celebrate Food. Be You.

This turkey chili is savory, super EASY to make, and rocks a very subtle pumpkin flavor!

These creamy chicken tacos with salsa verde and guacamole are as easy as they are tasty!

Cooking both the salmon and the mashed potatoes in the Instant Pot makes for a quick and scrumptious meal - and easy cleanup!

When I used to live in Xalapa, Veracruz, Mexico, I really enjoyed the fruit concoctions there.  I was not accustomed to consuming produce that was frequently tossed in a dressing containing lime juice and salt - tucked in with a little kick from a jalapeño pepper or chili powder!  Everything that I ate in that lovely country was scrumptious.  And the people that I met were some of the warmest individu...

Huevos Rancheros con Salsa Roja quickly became one of my favorite go-to breakfasts when I lived in Mexico. This gluten-free dish is pure deliciousness!

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Hi! I'm Jill, a non-diet RD, Certified Intuitive Eating Counselor, food blogger, and owner of  Cultivate Joy Nutrition.

Embrace Life. Celebrate Food. Be You.

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"5 Things Everyone Should Know About Intuitive Eating"

Embrace Life. Celebrate Food. Be You.

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