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Embrace Life. Celebrate Food. Be You.

When I used to live in Xalapa, Veracruz, Mexico, I really enjoyed the fruit concoctions there.  I was not accustomed to consuming produce that was frequently tossed in a dressing containing lime juice and salt - tucked in with a little kick from a jalapeño pepper or chili powder!  Everything that I ate in that lovely country was scrumptious.  And the people that I met were some of the warmest individu...

Recipe Type: Vegetarian

Hi, everyone! I hope that you all are having a great weekend as you're reading this post!  I don't know about you, but I am so looking forward to getting together with my family next week to celebrate Thanksgiving!  Like so many of you who are reading this, my family's Thanksgiving celebration in the United States typically involves a wide array of scrumptious food, football, la...

When I made grilled chicken and peach salad for the first time – and told my husband, Colin, that we were having it for dinner – he skeptically looked at me.  In as polite of a voice as he could muster, he managed to say, “OK.”  I imagine he was wondering if we might be ordering a backup pizza in case this was a total bust. But after taking the first bite of this new salad, he looked surprised and sai...

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Hi! I'm Jill, a non-diet RD, Certified Intuitive Eating Counselor, food blogger, and owner of  Cultivate Joy Nutrition.

Embrace Life. Celebrate Food. Be You.

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